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First Name
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"What are your main health and fitness goals?"
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"What are your main health and fitness goals?"
Weight Loss
Body Confidence
Muscle Building & Strength
Sport Specific
Other
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What have you tried in the past? What worked? What didn’t?
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Why is it important for you to achieve this goal now?
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If we could fast forward six months, what would success look like for you?
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Are there any other areas you’d like to improve? (Nutrition, strength, hypertrophy, consistency/habit building, mobility, energy levels, recovery, motivation, etc.)
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Date of birth
Phone
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Email
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