5/4 TOPIC: C-Section Recovery. An interactive workshop series on postpartum recovery and optimizing your pelvic health long term. Led by Dr. Lindsay, this workshop will cycle through various topics related to postpartum pelvic health. Whether you’re 6 weeks or 6 years postpartum, it’s never too late to heal your body after baby. This month's topic will cover c-section recovery, scar mobilization techniques, safe exercises, and how to return to your activities postpartum. Hosted at the Body, Birth, and Baby Center in Leesburg, VA. Investment - $50.